Introduction to herbalism for female hormones – in this webinar I cover my perspective on:

• An intro to the female menstrual cycle and what is happening with the main hormones
• How these fluctuations may affect us
• Taking a holistic approach to feeling good
• Key herbal allies to work with medicinally or mindfully for support at different points in the cycle
• Cycle syncing theory
• Adaptogens – how they work and key choices
• Notes on formulation and personalisation

If you want go deeper into working with plant medicines, grounded in proper medicinal knowledge, as well as understanding the spiritual associations of herbs of the feminine, join this mini-course on holistic hormones. This is an introductory course which will cover herbalism foundations so that you can understand aspects of creating formulas, personalisation, safety considerations, and medicine-making. The course will include:

• Introduction to herbalism
• Medicinal vs energetic approaches to plant medicines
• Herbal medicine for gut health – the foundation of health
• Herbalism for sleep
• Herbalism for stress and mental health
• Herbalism for women’s hormones
• Specific approaches to women’s health concerns, including PMS and PMDD, menopause and other conditions of hormonal imbalance and inflammation
• Traditional plants of the feminine
• Personal stories and case histories from patients
• Making medicine and recipes to try

Also, for those who sign up to the live course by 31 July, you will receive packets of herbs we will be learning about to get a feel for their medicinal and energetic characters.

The course modules will be recorded, but we will have the opportunity to discuss personal experiences with the herbs and ask questions in the non-recorded section of the sessions.

£170

Join our six-week gentle holistic cleanse, which includes:
40-min consultation, holistic guidance via email tailored to you
Six weeks’ personalised herbal tincture (or tea, if preferred), inc. UK delivery
Check-in call if desired

This six weeks’ treatment is personalised, designed to gently clear out the skin, nourish the cells, flush out toxins and inflammatory waste in a way that will not send you to the toilet, but will boost energy levels and leave you feeling refreshed and renewed.